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The
bladder is a muscle. You may think of it as a small balloon. The
bladder holds the urine produced by the kidneys. It expands to fill,
and contracts to empty.
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However,
the bladder must work together with the sphincter muscle, which
helps to hold the urine in the bladder. When urine is stored, the
bladder is relaxed and the sphincter contracts to keep the urine
inside the bladder.
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The
system is controlled through the spinal cord and brain. When the
bladder is full, the brain receives a message of discomfort. The
brain, in turn, signals the bladder when there is an appropriate
time to urinate, or void.ding occurs by relaxing the sphincter muscle
and contracting the bladder muscle.
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The
urethra, a tube to the outside of the body, conducts the urine from
the bladder. When any part of the system such as the bladder, spinal
cord, or brain is not working properly, there may be leakage of
urine.
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